Massage vs. Chiropractic Treatments

On several occasions, people have sought my opinion about the effectiveness of massage therapy versus chiropractic adjustments. As a licensed massage therapist, here are my two cents. I also acknowledge upfront that I have had only two joint manipulations in my life. …

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Living with Hypertension

Hypertension, or high blood pressure, is a chronic disease condition that has a direct impact on the arteries. We say that somebody is hypertensive when their mmHg (a unit for pressure, in the same way a second is a unit that …

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Still Suffering from Headaches?

A lot of time has passed since headaches were something we just had to suffer through. Nowadays we know more about their causes and how to proceed in treating them. Many things can cause headaches, from physical to psychological conditions …

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