Massage vs. Chiropractic Treatments

On several occasions, people have sought my opinion about the effectiveness of massage therapy versus chiropractic adjustments. As a licensed massage therapist, here are my two cents. I also acknowledge upfront that I have had only two joint manipulations in my life. …

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Living with Hypertension

Hypertension, or high blood pressure, is a chronic disease condition that has a direct impact on the arteries. We say that somebody is hypertensive when their mmHg (a unit for pressure, in the same way a second is a unit that …

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